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What is Dance Movement Therapy? Dance movement therapy is a somatic psychotherapeutic approach to further healing and connection to the self through a deepening of conscious connection between body and mind. Through engaging in somatic-based interventions such as meditations, body scans, somatic sensing, breath-work, movement improvisation, structured movement phrases, imagery, and movement explorations you can reach places within yourself that words can not. During session, dance and movement are utilized to help one express and navigate their emotional, mental, and physical beings. Working with a dance movement therapist can help you access an expression of the self in ways that is not always attainable through words. Dance movement therapy sessions can involve music, instruments, props or additional creative tools that help to represent one’s emotional experience. A Dance Movement Therapist is a licensed mental health clinician that uses movement to encourage holistic healing. Your therapist will use a mix of dance movement therapy and other psychotherapeutic modalities to help guide you along your journey of healing.

Aflysningspolitik

Repose Studio has a 24-hour late cancellation policy. Participants who no-show or who cancel within 24 hours of their booked class time will be responsible for a $25 fee. Studio classes can be booked up to 1 hour before class time. If you need to cancel within 24 hours of your booked class, please email studio@byrepose.com. Otherwise, you can cancel your class under “My Bookings,” which can be accessed by clicking your membership profile in the top left corner of the webpage. In accordance with our cancellation policy, clients are responsible for full payment of any group therapy workshop or individual therapy sessions not cancelled at least 48 hours in advance of a scheduled session start time. If you purchased a session package, a no-show or late cancellation will count as one used session. Events and workshops are subject to their own cancellation policies. Thank you for respecting the time that has been reserved for you. 

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